relaXotic is fundamentally different from the Classical as well as Asian training methods.
• relaXotic exercises the entire body with emphasis on coordination and balance.
• Achieve perfect muscle control with relaXotic.
• The exercises are precisely tuned to the anatomy of the human body. During practise attention is focused
on the muscles in their working or relaxing state.
• You are taught to control and guide the work of your muscles in a positive way by fully
concentrating your thoughts on the exercise.
• Conditioning, strengthening, flexibility and relaxation are key to the training program.
• Control of muscles enables our clients to engage their body in healthy habits and thus enjoy
a better quality of life.
The relaXotic institute in Glücksburg/Meierwik offers individual training as well as group classes and provides the latest state-of-the-art exercises equipment.
Sport – Fitness – Agility – Relaxation are a winning combination. We offer a superb training program for all ages.
After an initial consultation and analyses of your individual needs you will decide when to start with your personal training plan.